Transform Your Breath, Transform Your Life.
Discover the journey that inspired the creation of TR Performance innovative solutions for better breathing, better health, and a better you.
It Started with a Struggle to Breathe
Breathing—it’s something we often take for granted. But for me, it was a constant struggle. For years, I battled chronic sinus congestion, persistent allergies, and restless nights filled with snoring that left both me and my partner exhausted. Every morning, I’d wake up with swollen, puffy eyes and a lingering sense of fatigue that no amount of rest could cure.
Desperate for relief, I underwent not one but two sinus surgeries, clinging to the hope that they would solve my problems. But the results were disappointing. The congestion, snoring, and lack of stamina lingered, and I felt like I had run out of options. That’s when I realized—I needed to take control and find a solution myself.
The Science of Breathing Better
Breathing isn’t just a function—it’s the foundation of health and well-being. Proper nasal breathing improves oxygen efficiency, stamina, and focus, while mouth breathing can disrupt sleep, cause fatigue, and harm long-term health.
Everything changed for me when I discovered James Nestor’s Breath. His insights on the power of nasal breathing inspired me to transform my habits, starting with mouth taping. The results were life-changing—better sleep, more energy, and greater performance.
At TR Performance, we’ve turned these principles into solutions. Our nasal strips and natural aroma oil blends are designed to help you breathe better and live better—just as I have.
Why Choose Nose Breathing?
The Incredible Benefits of Nose Breathing
✅Improve Sleep Quality & Reduce Snoring
✅Enhance Oxygen Intake & Lung Function
✅Boost Performance & Speed Recovery
✅Support Better Dental Hygiene
✅Prevent Dry Mouth & Stay Hydrated
✅Encourage Jaw & Facial Alignment
✅Aid Digestion
✅Balance Hormonal Health
Why You Should Avoid Mouth Breathing
The Negative Effects of Mouth Breathing
⛔️Facial Deformities & Weakening of Facial Muscles
⛔️Premature Aging & Long-Term Health Complications
⛔️Poor Sleep Quality & Chronic Fatigue
⛔️Higher Stress & Anxiety Levels
⛔️Reduced Oxygen Intake & Physical Performance
⛔️Bad Breath, Dental Issues, & Gum Disease
⛔️Increased Risk of Respiratory Infections
Recommended By:
Innovative Solutions for Every Breath You Take
Ready to Transform Your Breathing?
Join Our Community
Anton J. - Military Member
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During training and field operations, proper breathing can make or break your endurance. These strips are lightweight, reliable, and enhance my performance when it matters most.
Henrik Z. - Police Officer
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My job demands peak alertness and energy, even during long shifts. Using TR Nasal Strips at night ensures I get deep, restful sleep, so I’m ready to handle anything during the day.
Lovisa C. - Yoga Practitioner
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Nasal breathing is essential in yoga, and these strips help me stay focused and maintain proper breathing during my practice.
Freja P. - Outdoor Adventurer ⭐⭐⭐⭐⭐
Whether I’m hiking, kayaking, or camping, these strips make breathing so much easier. They hold up against sweat, rain, and all the elements. I never leave for an adventure without them!
Viktor O. - CrossFit Athlete
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Intense training means I need maximum oxygen intake. TR Nasal Strips keep my breathing efficient, giving me an edge during workouts.
Anders V. - Trail Runner
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I use these on every run, especially on rugged trails. They improve my breathing, making steep terrain less exhausting.
Mikael B. - Truck Driver
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Long hours on the road can take a toll on my sleep. These strips help me breathe through my nose and get the rest I need to stay focused.
Oskar N. - Hunter
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Spending hours in the wilderness requires stamina and focus. These strips improve my breathing and help me recover quickly after long treks.
Johan F. - Scuba Diver
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While they’re not for underwater use, TR Nasal Strips are amazing for recovery after dives. They help me get the oxygen I need to bounce back quickly.
Sven T. - Construction Worker ⭐⭐⭐⭐⭐
After a tough day on-site, I need solid sleep to recover. These strips keep my airways open all night, so I wake up feeling energized and ready.
Lars M. - Firefighter
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Long shifts and heavy equipment can make breathing a challenge. TR Nasal Strips ensure my sleep is solid and my lungs are ready for the demanding work I face daily.
Erik J. - Personal Trainer
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I recommend TR Nasal Strips to all my clients. They’re perfect for improving breathing during workouts and ensuring better recovery at night.
Michael B. – Cyclist
I’ve noticed a huge improvement in my performance since using TR Nasal Strips. The increased airflow helps me stay focused and energized during long rides. Fantastic product!
Alex R. – Cyclist
TR Performance Nasal Strips have completely changed my training. I can breathe so much better during long rides, and my endurance has significantly improved. A must-have for athletes!
Jordan M. – Fitness Enthusiast
I’ve tried other nasal strips, but nothing compares to TR Performance. They stay put no matter how intense my workouts get, and the difference in my breathing is incredible.
Chris P. – Outdoor Adventurer
Whether I’m hiking, kayaking, or camping, these strips make breathing so much easier. They hold up against sweat, rain, and all the elements. I never leave for an adventure without them!
The Fit Trio – Personal Trainers & Fitness Enthusiasts
TR Performance Nasal Strips have been a game-changer for our workouts and recovery. They stay secure, improve breathing, and boost stamina during intense training. A must-have for anyone serious about fitness!
Eliot T. – Truck Driver
These nasal strips have made a huge difference during my long hauls. I breathe easier, feel more alert, and even sleep better in my cab. They’re comfortable, reliable, and a game-changer for anyone on the road!
Michael C.
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"I can’t believe the difference this has made! My snoring is gone, and I wake up feeling so much more refreshed. Highly recommend!"
Alex B.
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"My partner is finally getting a good night's sleep again. This tape is a game-changer for both of us!"
Jordan R.
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"I was skeptical, but this works! Easy to use, comfortable, and it actually helps me breathe better through my nose."
Christin G.
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"Great product! It took a couple of nights to get used to, but now I can’t imagine sleeping without it."
Robert H.
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"Perfect for anyone who struggles with snoring. My mornings are so much better since I started using TR Mouth Tape."
Ellen B.
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"I’ve noticed a huge improvement in my energy levels since switching to nasal breathing with this tape. Love it!"
Colin F.
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"This is a lifesaver! My sleep apnea symptoms have significantly reduced. I feel like a new person."
Robin T.
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"Works well, but make sure to moisturize if you have sensitive skin. Other than that, it’s perfect!"
Carol M.
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"I didn’t realize how much mouth breathing was affecting my sleep until I tried this. Amazing results!"
Martin A.
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"Fantastic product! My snoring is gone, and my wife is so happy now."
Harry J.
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"Best investment I’ve made for my sleep! I feel healthier and more energized every day."
Marcus E.
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"I love that this is beard-friendly. I was worried it wouldn’t stick, but it stays in place all night."
"Perfect for Yoga Practice"
My breathing is so much smoother during yoga sessions now. The nasal strips help me stay grounded and focused.
"Amazing Travel Companion"
The nasal inhaler is a lifesaver on flights. It helps me stay refreshed and reduces dry air discomfort.
"Life-Changing for My Workouts!"
The magnetic nasal strips have completely transformed my breathing during exercise. I can push harder and recover faster than ever before!
"Instant Sinus Relief!"
The nasal inhaler is a game-changer. One deep breath, and I feel my sinuses open right up—no more congestion!
"Perfect for Long Runs"
As a runner, I need proper oxygen intake. These nasal strips keep my airways clear and my performance on point.
"Goodbye Dry Mouth!"
I wake up hydrated and refreshed thanks to the mouth tape. No more dry mouth or bad breath in the morning.
"Better Sleep, Finally!"
I’ve struggled with snoring for years, but the mouth tape worked wonders. My partner says I’m a whole new person at night!
"Compact and Effective!"
The nasal inhaler fits right in my pocket. It’s a lifesaver for long commutes or when allergies strike unexpectedly.
"Better Focus at Work"
Breathing through my nose has improved my concentration and energy levels during the day. A subtle but powerful change!
"Great for Stress Relief"
I use the nasal strips during meditation, and they help me stay calm and focused. Such a simple yet effective product.
"Incredible Results!"
The workout performance booster has completely transformed my training. Better oxygen flow and faster recovery—it’s a must-have for serious fitness enthusiasts!
"Perfect for Endurance!"
As a runner, this has been a game-changer. My breathing feels efficient, and I can push through longer runs with ease. Highly recommend!
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Value $13.95
4 Simple, but Powerful Breathing Techniques
You Can Use to Boost Daily Performance
Even If You’re New to Breathing Exercises
You’re about to discover:
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4 simple breathing techniques you can use to boost focus, energy, and calm – even if you’ve never tried breathing exercises before.
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How to avoid the 3 most common mistakes people make with breathing, which can actually increase stress and tension.
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Pro tips that can help you experience benefits from each technique in as little as 5 minutes per day.
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The TRUTH about breathing exercises and why most people overlook their effectiveness in improving daily performance.
By the end of this eBook, you’ll have everything you need to start using these techniques for a balanced, high-performing lifestyle.
